Un piccolo elenco di tecniche di grappling – Tecniche dalla “A” alla “Z”

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Queste sono alcune delle tecniche di submission:

Americana Armlock – Americana Keylock
Americana Armlock Escapes – Americana Keylock escapes
Anaconda Choke
Anaconda Choke Escapes – Anaconda Choke defense or counter
Ankle Lock – Achilles Lock or Foot Lock
Ankle Lock Counter – Achilles Lock counter or Foot Lock counter
Armbar From Guard
Armbar From The Mounted Position – Armbar from mount
Armbar From Side Control
Armbar Defense – Armbar defenses or Armbar escapes
Arm Triangle
Armless Triangle
imageBanana Split
Bicep Slicer or Bicep Crusher
Brabo Choke or D’Arce Choke
Brabo Choke Escapes
Butterfly Guard
Butterfly Guard Counter
Butterfly Sweep
Calf Crusher or Calf Slicer
Clock Choke
Clock Choke Escapes
Cobra Choke
Crucifix Choke
D’Arce Choke or Brabo Choke
Double Ankle Grab Sweep – Double Ankle Sweep
Double Ankle Sweep Counter – Counter to the Double Ankle Sweep
Double Leg Takedown
Elbow Crank
Elbow Escape From Mount
Elevator Sweep
Electric Chairimage
Ezekiel Choke
Ezekiel Choke Defense
Flying Armbar
Flying Triangle Choke
Gogoplata
Granby Roll
Guillotine Choke
Guillotine Choke Escapes – Defenses against the Guillotine Choke
Handstand Sweep
Headlock Escapes
Heel Hook
Heel Hook Escapes
Helicopter Armbar
Hip Crank
Hook Sweep
Kimura From The Guard
Kimura From The Side Mount
Kimura Defense
Knee Bar From Closed Guard Position
Knee Bar from Side Control
Kneebar Defense
Knee On Belly Escape – Knee on stomach escape
Macarrao Sweep – Another overhead sweep technique
Neck Crank
North South Choke
imageNorth South Escapes – A variety of north south escapes
Omoplata Shoulder Lock
Overhead Sweep
Passing The Half Guard
Peruvian Necktie
Push Sweep – Push kick sweep
Quad Crush
Rear Naked Choke
Rear Naked Choke Escapes – Rear naked choke defense
Reverse Armbar From Mount
Rolling Armbar
Rolling Knee Bar
Sambo Knee Bar
Sambo Leg Lock
Scarf Hold
Scarf Hold Escapes
Scissors Sweep
Sickle Sweep
Side Control Escapes
Sleeve Choke
Sleeve Choke Escapes
Spider Guard
Spider Guard Sweeps
Standing Elbow Crank
Standing Guard Pass
10 Finger Choke or Ten finger guillotine
imageToe Hold
Toe Hold Escapes
Triangle Choke
Triangle Choke Escapes
Triangle Choke Escape From Guard – Defense against triangle choke
Turtle Attacks – How to attack an opponent who is in the turtle guard/position.
Turtle Escapes – How to escape an attacker when you are in the turtle guard/position.
Turtle Guard or Turtle position
Twister
X-Guard
X-Guard Sweeps

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Andrea USOMA


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