The mouthguards

The mouthguard is a fundamental protection device if you practice contact sports. The mouthguard protects your lips, teeth and gums and is used by all professional athletes who practice contact sports such as boxing, muay thai, the fighting, the martial arts, but also rugby, American football, etc. It is one of those things you must…

CorBag

These days I was given this workout instrument called CorBag to try, I got it straight from the US and I decided to try it right away for a few days to understand its use and the benefits it can give in training. It is a simple-looking object that promises to work on some crucial…